I just want…

Love without Chains

Love that’s Unconditional and comes for free…

Love that Understands

Love without Expectations or demands

Is it out there for me??

At times, it feels like everyone wants something.

I exhaust myself thinking of what others want or must think…

At times it’s overwhelming

I feel anxious, resentful so I pull away,

Back into my isolated cage

Where the pressure can’t reach me.

But today, there’s a Change of Heart.

People are not my enemies.

Seeing with Love, I know that people can’t harm me.

I can Connect and share my Energy.



With the Death of the Past comes New insight, new visions, and no energetic connections, along with a Stronger sense of Self.

As I let go of attachments, I unveil the power within myself to Heal and re-balance.

I resurrect Stronger, faster, and wiser.

The Breakup Breakthrough

I can feel our paths separating

We can no longer draw energy from each other.

Conversations are left in disappointment.

I can see more for you, but you have to see it for yourself.

I cannot be your only source of healing or happiness

You have to be that for yourself

In your own time, in your own way.

There’s no resentment, only lessons learned.

Our journeys are still unfolding,

Maybe we’ll meet again but

on a different energetic level.

What is Life?

Finding meaning and happiness…

It doesn’t come like magic.

We all have to find our own path and follow it.

Sometimes people meet us on our path, but it’s not meant to be forever.

Letting go is part of the journey

Learn from it.

Getting lost is part of the journey,

Learn from it.

Listen to your Soul and find your way back.

We will never understand it all, but always be willing to learn.

Streams of Consciousness

Every morning when I wake, My brain is flooded by several different streams of thought-past, present, and future. It leaves me feeling anxious as I try to push unwanted thought forms away and be Present minded.

Last night I had a vivid dream filled with colors, shapes, and dialogues between different people.

Normally, I wake from these types of dreams feeling flustered and confused, But This morning felt different.

For the last few weeks, I have been focusing on building intuitive wellness through mindfulness and meditation.

This morning, I actually felt a smooth subtle shift as I transitioned from unconscious to conscious. It was like I could feel the dream saying goodbye and my body telling me to open my eyes.

I woke up with a light, peaceful energy instead of heavy anxiety.

The best part is, I woke up with a knowing that I can control my streams of consciousness by visualizing my thoughts as different streams of consciousness and then focusing my energy on following only one stream.

Already I feel more light and free as I make time for my mental and emotional wellness. This is only the beginning.

Enough is Enough!

This week was full of reflections and revelations that helped me to recognize the source of my stress and frustration with my life.

For my entire adult life I have worked, studied, trained, and performed without ever feeling truly satisfied. I always seemed to need more money and more time to fulfill my never ending list of goals.

No matter how busy and stressed, I always felt that I needed to do more professionally, creatively, and personally.

6 months ago, I came to NY with this same attitude. I jumped in head first working 2 jobs, going back to school, constantly moving without permanent housing, trying to make time for dance, and struggling to maintain a relationship.

Needless to say after about 3 months of this madness, I was burnt out, bitter, and disappointed that things turned out nothing like I had imagined.

2 months later, I am living in a homeless shelter. I have decided to focus on one part time job, and my priority is to finish school in Spring. My relationship finally ended after we were both forced to admit that it had become toxic and emotionally draining.

Now that I have slowed down, My mind finally has clarity to see the truth about myself and my decisions. Here are the major lessons I learned.

There has to be a such thing as Enough. (Yogi Principle)

Stop pushing yourself to do more than you can without stress.

An excessive mindset keeps you from being grateful for what you already have.

Eliminate excessiveness and prioritize the essentials..

You don’t have to do more or be more to live your dreams. Learn to work with what you have right here and right now.